Membership

“I only started running a few months ago, with no idea what I was actually doing. I came across Running at 40 Plus and decided to join the group hoping I would get some help and tips. Well I had no idea how mat amazing, supportive people there was out there. I honestly don’t think I would have carried on with my running without this group! It has helped me so much in my personal life too, so much support, kind words and reassurance and has helped me in more ways that |I ever thought it could. I’ve made some amazing friends. I love our running family!”

“The Running at 40 Plus community has supported me with my mental health, wellbeing and my running. I’ve made some very close friends and every day they boost my confidence and self esteem. I’m now back to where I was after a difficult time in my life, hitting new PBs as well as supporting and encouraging other community members where I can. My mental health has made huge improvements too. I owe R40+ a lot for helping me through a difficult year.”

“I started C25K in January 2021 and I joined Running at 40 Plus the month after. I’d never run before and envied my daughters who regularly went out running. I don’t think I would have kept up running if it wasn’t for this group. The support I received from the day I join was and still, the absolute best. I suffer from depression and have done for 20 years. Running at 40 Plus advocates mental health and it’s a safe place to speak freely about the good and the bad days. We have laughed, cried together and supported each other. We are so much more than just another running group. We are unstoppable, we are family!